Amount of Vitamin A, IU in Salad dressing, russian dressing
Fats and Oils
In 100 g (Grams) of Salad dressing, russian dressing there is 577 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Salad dressing, russian dressing.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
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41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Salad dressing, russian dressing
Salad dressing, russian dressing is a type of Fats and Oils. The most significant nutrients in Salad dressing, russian dressing are listed below.
Water
|
38.53 g
|
38.53%
|
Energy (calorie)
|
355 kcal
|
|
Energy (joule)
|
1485 kJ
|
|
Protein
|
0.69 g
|
0.69%
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Total lipid (fat)
|
26.18 g
|
26.18%
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Ash
|
2.7 g
|
2.7%
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Carbohydrate, by difference
|
31.9 g
|
31.9%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
17.68 g
|
17.68%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
20 mg
|
0.02%
|
Potassium, K
|
173 mg
|
0.17%
|
Sodium, Na
|
1133 mg
|
1.13%
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.063 mg
|
|
Selenium, Se
|
1.6 µg
|
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Vitamin C, total ascorbic acid
|
6 mg
|
0.01%
|
Nutrients in Salad dressing, russian dressing